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the author claims
such as eating more locally grown produce and introducing meat-free days
8476452659
Author/Artist:Parish
With the help of the included Windows-based CD-ROM
Nutrition for Junior Athletes: A Practical Guide for Parents and Coaches Clara Hamilton the author claimsGood nutritional habits can make a significant impact on athletic performance. This is particularly true for growing youth athletes. When planning what to feed young athletes, parents and coaches not only need to consider the demands of the activity itself, but also the nutritional requirements for growth and development. Research shows that many child athletes don't consume enough calories to sustain exercise and growth effectively. Busy lifestyles