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Codependent no More: Stop Codependency it's time to start loving yourself Richard A. Jonas M.D. but those workouts were amongOften we are a part of toxic relationships without realizing it. It holds us back, blinds us, and keeps us from growing. Instead of holding our partner accountable, we insist, I need to look after him. But at what cost? In this seminal work, Codependent No More, the author breaks down, in a most lucid fashion, the cause and effect of being in a codependent relationship, and how to overcome it. Leveraging on the latest scientific and psychological